Personal Training Team - Certified Trainers - Strength Training - Nutritional Consulting - Weight Loss - Senior Fitness
Personalized Fitness, Nutrition, Pilates & Weight Management
7275 W Lake Sammamish Pkwy NE
Redmond WA 98052
425.885.4825
Making A Difference
One Person At A Time
Since 1994
 
At Personal Training Team we offer a wide range of services customized to fit your needs. We are professional experienced trainers and all levels are welcome, beginner through advanced. We will work with you to determine what is right for your level and your lifestyle. We offer training sessions for both individuals and couples in our four private fully equipped studios. We are also available for in-home training.

We at Personal Training Team believe that nutrition plays an essential role in not only physical training but also in physical and mental health in general.

"We take a personal interest in helping you achieve your goals, get results and improve the quality of your life."
  • Strength Programs
  • Sport Specific Training
  • Heart Zones Training
  • Flexibility and Balance Training
  • Pilates
  • Pre and Post-Natal Coaching
  • Nutritional Planning
  • Seniors and Special Needs Training
  • Lifestyle and Weight Management Techniques
   
Free Initial Consultation!  
   
A startup package includes:
  • Fitness Assessment
  • Body Composition Analysis
  • Goal Setting and Planning
  • Nutritional Profile and Analysis


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Training Team, Inc.
All Rights Reserved.

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