Marilee is a Certified
Personal Trainer, Pilates Instructor and
professional member of IDEA with 20 years
experience in the fitness industry. Her
program design includes cardiovascular
and strength training with an emphasis
on postural awareness an balance. Through
the use various training techniques she
helps her clients stay motivated and always
progressing. Marilee believes that staying
present in the movement creates a deeper
connection between mind and body allowing
for more focus and discipline.
“Pilates will make
you love your body for life!” |