Marilee is a Certified Personal Trainer, Pilates Instructor and professional member of IDEA with 20 years experience in the fitness industry. Her program design includes cardiovascular and strength training with an emphasis on postural awareness an balance. Through the use various training techniques she helps her clients stay motivated and always progressing. Marilee believes that staying present in the movement creates a deeper connection between mind and body allowing for more focus and discipline.

"Pilates will make you love your body for life!"