Vicki Harris - Renton, WA

"I am sick and tired of being sick and tired and I am tired of being fat!" That's what the grandmother of four expressed to Dianne Cumberland of Personal Training Team when they first met in November of 2004.

Vicki was 53 years old and very unhappy about how she felt and looked for the last 10 years. "Since menopause, nothing I tried has worked," she said, "and I need help." Her goal was to get in shape and feel young again. She felt comfortable with the maturity of our training team knowing that we could relate to the challenges that face us as we continue to age and decided to get started.

Magel M. - North Bend

"Working with Personal Training Team has brought me the results I have wanted and helps me to stay motivated. I have gone from a Size 18 to 14 and like the new me!"

Woody C. - Seattle, WA

"After major spinal surgery I was very fearful of falling and knew I needed to get stronger. After only a few months at Personal Training Team, Inc. I have been able to return to playing golf and my strength and balance have improved tremendously. My posture has improved and my friends comment on how much more confident I seem to be."

Michelle W. - Redmond, WA

"It's amazing what you can achieve by changing your eating habits and following a disciplined exercise program. I achieved more than I ever thought I could and I have more confidence."

Jennifer R. Woodinville, Age 42

I have been working out at Personal Training Team, Inc. for the past 6 weeks. When I first signed up, Dianne, the owner, reviewed my goals and assessed my current fitness and skill level. She is extremely competent and knowledgeable. She teamed me up with my two trainers, Marilee and Jackie, who both understand my learning style and know how to keep me motivated. They are knowledgeable, tough, but also kind. They know so much about various exercise techniques, stretching, nutrition and what the body needs in order to reach its weight loss/cardio/strength training goals. They make sure that my form is correct so that I don't re-injure old injuries and that I am working the different muscle groups correctly. I am so pleased by my progress. My strength, endurance and balance have increased dramatically in such a short time! I know that Jackie and Marilee's diligence and dedication has helped me get stronger so I can continue on my journey. Thank you both for your support, skills, and kindness. I have far to go, but I know that with Marilee and Jackie, I will reach my goals. You are amazing people. I highly recommend PTT!

Marcia P., Kirkland, WA

I started feeling more energized in a very short time after beginning working with Personal Training Team. The trainers create workouts that strike a perfect balance between challenging and fun. I really look forward to coming to my workouts.

Marc S., Sammamish, WA

I was shocked when I was labeled obese. I had always been skinny, but at 44, the weight had crept up on me. I had way too much belly fat. It was recommended by a friend that I try the Personal Training Team in Redmond. She knew of someone who had great success there. So I signed up for 3 days/week for 3 months. It was the best thing I ever did! I weighed 222 lbs. at the initial assessment. After 3 months of working with a trainer and following the nutritional advice I was given, I lost 23 lbs. and 5 inches off my belly! I absolutely met my goals and more! I feel so much lighter on my feet and am currently able to hang with my fitness boot camp that I had to quit last year. I loved it so much, I am thinking about going back -- the results I got were amazing. I lost 8% body fat and I think even my sleep apnea has been better since I lost that weight. I owe a lot to the Personal Training Team and would recommend them to anyone who is ready to turn their life around!

Bev F., Bellevue, WA

When I was tired of being tired, I called the Personal Training Team. I was not only tired. I was overweight, stressed and had not really exercised in years. I did not have the stamina or energy to keep up with my peers in my office who are younger--much younger, and my business travel schedule was killing me. But I did have one thing going for me. I decided that I had to get healthy. Thanks to the wonderful nutritional and exercise guidance I receive as part of my training program at PTT I am getting healthy. I can�t believe how far I have come in three short months. I am lighter by over 20 lbs and I actually have oodles of energy and I am beginning to see muscles where there used to be blobs. Thanks for a life-changing experience!