Jon Sherman

Jon is an ACE Certified Personal Trainer with a B. S. in Kinesiology, with an emphasis in Exercise Science from Washington State University. He holds several other certifications in the fitness field as well, including Level 1 USA Weightlifting Coach, Resist-A-Ball Core Instructor, BOSU Balance Certification, Reaction Cycling, P.N.F. Stretch, and Older Adult Fitness Certification.  Jon enjoys participating in marathons and local running events including the most recent Run Rock 'n Roll and Furry 5K in Seattle.

Jon is very knowledgeable at implementing various techniques to help the client gain functional strength and improved balance.