Personal Training Team: Serving Seattle, Redmond, Kirkland, Bellevue, Woodinville WA

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ARTICLES

Choose to Lose Challenge Winners

Susan Ershler
Reaching Goals & Beyond

Marcia Pettersen
A Gift That
Keeps On Giving

Vicki's
Transformation

Muscles Are A Girl's Best Friend

Tips for Wise
Food Choices

Heart Zones
Testing

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Current Issue - Fall 2008

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