Sometimes a little competitive spirit helps when it comes to reaching our fitness goals.  The winners of our first PTT  “Choose to Lose Challenge” were excited to see their results at the end of the 12-week contest period.

The requirements were to commit to a minimum of 1 training session per week with their trainer and be weighed each week. Dietary intake was monitored and “homework” assigned.

Kara Talbott was the proud winner with a 10.4% weight loss followed by Marcia Pettersen at 7.98%. Honorable mention goes to Quinn Anderson with a 6.9% loss and Sonja Korum at 5.96%. Congratulations to all!

Our summer challenge is underway with 11 excited participants. For details on how you can be part of our Choose to Lose Challenges and to schedule your free consultation call 425-885-4825.