Personalized Programs to Suit the Individual
One-on-One Training in our Private Studios or Your Own Home or Office

"Give the gift of health and fitness!” Gift Certificates Available.

Dirt Chicks Mountain Bike Camp April 27, 2008 Noon-4pm Call Nancy or Dianne to Sign Up TODAY!

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• Schedule so busy that finding time to exercise is a problem?
• Looking for a positive way to reduce stress?
• Interested in weight loss?
• Need help getting started and staying motivated?
• Feel uncomfortable or intimidated in large health clubs?
• Need someone to teach you correct techniques?
• Need help making good food choices?

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PTT owner Dianne Cumberland recently expanded in-home services with the introduction of a new company, Custom Fitness Systems. CFS offers comprehensive home fitness solutions that include a personalized exercise environment, with the ability to add customized in-home fitness training to help clients achieve their goals. For more information about Custom Fitness Systems go to www.customfitnesssystems.com.